Herbal Supplements for Men

I believe the products below are the best of their type on Amazon right now. If you've been shopping for one of these products and didn't know which brand to select, I've been through a lot of them and I have selected these because they first and foremost provide results for me. Secondly, I don't tolerate side effects from my supplements, and I have found that side effects sometimes are not due to the supplement itself but the way it is processed or handled. Trying a different brand sometimes completely eliminates side effects for me. Your experience may differ.

Dietary supplements are not regulated by the FDA in the same way as prescription drugs. It's important to consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health conditions or are taking medications.

a field of akarkara in bloom at sunset
a field of akarkara in bloom at sunset

β€”Eric

topless man wearing black pants

Synergistic Benefits: Stacking Akarkara

Get maximum performance by combining Akarkara with other popular herbal supplements to activate synergistic properties.
Enhanced Effects

Combining complementary herbs amplifies their benefits through synergistic interactions.

Targets Multiple Pathways

A well-designed stack addresses various physiological processes simultaneously for comprehensive support.

Balanced Support

Reduces the risk of overstimulation or side effects by using lower doses of each supplement.

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A Guide to Akarkara's Synergistic Partners

Use this convenient legend to quickly identify the most notable effects from each supplement. Combining supplements with similar properties can accelerate results, increase overall effectiveness, and minimize side effects.

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Improves erection quality

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Enhances secretion of pre-seminal fluid (precum)

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Improves volume and intensity of ejaculation

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Enhances desire to engage in sexual activity

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Improves muscle mass and exercise performance

Improves overall sense of health and wellbeing

These six properties are commonly desired from men's supplements. Combining supplements with similar profiles enhances effectiveness while minimizing side effects from taking too much of any one thing.

Korean Ginseng

Korean ginseng, particularly Panax ginseng, is renowned for its potential benefits in enhancing men's sexual health. I think this is one of the more powerful sexual tonics and I use it sparingly. This is the best ginseng I've found after using several products over the years.

dried ginseng, ready for processing
dried ginseng, ready for processing

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Works well with these products:
Pygeum, Vitamin E, Zinc.

Pygeum

Pygeum is widely known as the herb responsible for significantly increasing the secretion of pre-seminal fluids. Taken with other nourishing supplements, especially vitamin E, zinc, and sunflower lecithin, pygeum, aka the "precum pill" is highly effective at increasing your slippery secretions. Even guys who never see a drop may find that an adequate dose of pygeum over two to three weeks, combined with Akarkara and sunflower lecithin will get things flowing.

This herb is used primarily to treat benign prostate hyperplasia (BPH), an annoying yet mostly harmless swelling of the prostate. There is a mountain of anecdotal evidence indicating its effectiveness for this men's health issue. Users of pygeum report similar effectiveness to prescription medication with none of the side effects.

Pygeum is part of my daily routine because it works. My body feels better when I give it what it needs, and pygeum does that. While taking pygeum, you may find yourself leaking easily and continuously while aroused.

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Works well with these products:
Vitamin E, Zinc.

pile of pygeum back, chipped, ready for processing
pile of pygeum back, chipped, ready for processing

Sunflower Lecithin

Sunflower lecithin is a natural supplement that offers several potential benefits for men's sexual health, primarily due to its rich content of phospholipids and essential fatty acids.

These components can support healthy hormone production, including testosterone, which is crucial for libido and overall sexual function. Additionally, sunflower lecithin may enhance the fluidity of cell membranes, improving circulation and facilitating better blood flow, which can contribute to improved erectile function.

Its role in promoting brain health and cognitive function can also help reduce anxiety and stress, factors that can negatively impact sexual performance.

By supporting both hormonal balance and circulation, sunflower lecithin serves as a beneficial addition to a men's health regimen aimed at enhancing sexual well-being.

Sunflower lecithin is part of my daily routine. Without it, I tend to notice more aches and pains in muscles and joints. I've also noticed that it helps to modulate my appetite, especially when combined with ketogenic herbs.

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Works well with these products:
Pygeum, Vitamin E, Zinc.

a single sunflower, stem, and leaves
a single sunflower, stem, and leaves

Zinc

Zinc is the granddaddy of supplements for men. It is necessary for many bodily functions in men, particularly in supporting the immune system, reproductive health, and cellular growth. I personally find that zinc is vital to my overall sense of well being.

Zinc is essential for maintaining healthy testosterone levels and overall reproductive health, both of which are critical to erection quality. This mineral supports testosterone synthesis, which influences libido, energy, and erectile function. Zinc also plays an antioxidant role, helping reduce oxidative stress that can impair blood flow.

Zinc supports sperm production and motility (movement). High concentrations of zinc are found in the male reproductive organs, where it plays a role in sperm maturation and protects sperm from oxidative damage, which is critical for fertility.

In my personal experience, I feel a general lack of energy and vigor if I don't get an adequate supplementation of zinc. I generally dislike taking oral zinc because most brands and types make me sick to my stomach for several minutes after taking them.

A dose of Pico Zinc with it's liquid zinc lactate formula diluted in a pint of water does not cause the dreaded nausea and forces me to hydrate at the same time. We all need good hydration for good sexual performance. Some people detest the metallic taste of zinc but you get used to it. Pico Zinc liquid blends well with fruit juice, guava in particular.

periodic table, highlighting zinc.
periodic table, highlighting zinc.

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Works well with these products:
Vitamin E, Zinc.

Vitamin E

When it comes to men’s health, especially sexual health and performance, Vitamin E plays a remarkable role. Known as a powerful antioxidant, Vitamin E helps to combat oxidative stress, which is a crucial factor in maintaining a healthy body and improving blood flowβ€”both essential components of sexual performance. Let's explore how Vitamin E benefits men, particularly in sexual health, and see how it works synergistically with other vitamins, minerals, and herbs to enhance its effects.

Vitamin E improves blood flow and circulation by protecting blood vessels from oxidative damage, a key aspect of cardiovascular health. Good circulation is essential for achieving and maintaining healthy erections, making Vitamin E a supportive nutrient for male sexual health. This antioxidant property also helps to maintain healthy cells in the testes and prostate, which are vital for reproductive function.

While Vitamin E itself does not directly increase testosterone levels, it does support overall hormone health by reducing oxidative stress. Excessive oxidative stress can negatively impact hormone production, including testosterone. By reducing cellular damage, Vitamin E helps maintain testosterone levels, which play a critical role in libido, energy levels, and sexual performance.

Vitamin E is well-known for its benefits to sperm health. As an antioxidant, it protects sperm cells from oxidative damage, which can compromise fertility and sperm motility. Studies have shown that men who consume adequate Vitamin E tend to have healthier, more motile sperm, which is crucial for fertility and reproductive success.

Vitamin E is often praised for its skin and hair benefits. It supports healthy skin by repairing damaged cells and improving elasticity, which helps men look and feel their best. Additionally, a healthy, well-groomed appearance can be a confidence booster in intimate settings, further supporting a positive outlook on sexual performance.

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Works well with these products:
Vitamin E is a core nutrient and works with all other supplements.

vitamin e in oil containers
vitamin e in oil containers

L-Arginine and L-Citruline

While technically not an herb, L-arginine is an amino acid extracted from various protein sources, including animal and plant types. If you consume a vegan diet, pay special attention to the sources of amino acids in all of your supplements.

L-Arginine has garnered attention for its potential benefits in men's sexual health, primarily due to its role as a precursor to nitric oxide, a molecule that helps relax blood vessels and improve circulation.

This enhanced blood flow can significantly support erectile function, making L-arginine a popular supplement for men experiencing erectile dysfunction. Additionally, by promoting better blood circulation, L-arginine may help increase libido and enhance overall sexual performance.

L-Arginine has potential to improve stamina and reduce fatigue which can further contribute to a more satisfying sexual experience.

As a natural compound, L-arginine offers a promising option for men looking to support their sexual health and vitality.

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Works well with these other supplements:
Ginseng, Tribulus, Tongkat Ali, Vitamin E, Zinc

dns strands
dns strands

Sunflower lecithin has been very effective at improving satisfaction with orgasms. It has a lot of other benefits, too, but that's the one I really like.

Chad J.

white and yellow flowers under blue sky during daytime
white and yellow flowers under blue sky during daytime

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